Welcome To The Group Therapy Centre - Cambridge
When you’re feeling down and troubled…
Life can be tough when you’re feeling low, anxious, isolated or disempowered. The experience can be highly distressing for you, as well as for family and friends, who naturally will be worried too. So getting effective help and support, at an affordable cost, is often essential to help you feel well again.
Link up with us
Based in Cambridge, the Group Therapy Centre is one of the UK's leading providers of longer term Group Therapy and Group Cognitive Behavioural Therapy. Over the past 46 years we've helped many thousands of people to recover their psychological health and emotional well-being. With fast access and several kinds of psychotherapy to choose from, practised by qualified and experienced professionals, it means there's real hope for you to recover your wellbeing; or perhaps someone you know who needs help.
We offer the following group-based therapies. Follow the links for independent information about these therapies, or request an APPOINTMENT now for a free consultation.
Cognitive Behavioural Therapy (CBT)http://www.rcpsych.ac.uk/mentalhealthinformation/therapies/cognitivebehaviouraltherapy.aspx
Schema Focused Therapy