FAQs
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What is group therapy?
Last year more than 100 people got better by attending our therapy groups, so there’s every chance that group therapy can help you too.
At the Group Therapy Centre
No. Before joining a group you have an initial meeting with one of our qualified therapists. They listen and help you decide if group therapy is right for you. This can take one or more meetings and you’ll only join a group when you’re ready.