When you’re down and troubled…

Life can be tough when you’re feeling depressed and anxious, lonely or isolated. The experience of mental health problems can be highly distressing for the individual; as well as for family, friends and carers.

Getting the right kind of psychotherapy, at an affordable cost, is usually essential to help you feel well again, but knowing where to go, or who to trust, can seem like a daunting problem.

Link up with us

Based in Cambridge, the Centre is one of the UK's leading providers of Group Therapy. Over the past 40 years we've helped thousands of people to recover their mental health and well-being. With fast access and several kinds of therapy to choose from, practised by highly qualified and experienced professionals, it means there's real hope for you; or perhaps someone you know who needs help. Please read on, or click on APPOINTMENTS to arrange a time to visit us for a free consultation.

We offer the following therapies:

Arts therapies
Group Analysis
Psychodynamic Psychotherapy
Cognitive Behavioural Therapy (CBT)
Schema Focused Therapy
Gestalt (a body/mind approach)
Family Systems & Trauma therapy

The Group Therapy Centre is part of  St Columba Foundation Ltd, a  charitable company limited by guarantee.
Registered in England and Wales.  Company number 07263550, Charity number 1136632.